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Enhancing your emotional intelligence

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MariaPCC 4 May 2023

Emotional intelligence is the ability to recognise, manage, and comprehend one’s own emotions as well as those of others. Understanding emotional intelligence and enhancing it is essential for everyone leading or working within a team. Connection building, team stress reduction, dispute resolution, and job satisfaction are all facilitated by high emotional quotient (EQ). This workshop explains EQ, helping you develop a plan to expand each of the five EQ domains.

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