Mental health awareness week
It is not long to go now until Mental Health Awareness week, which will be running 13-19 May, on the theme of movement. Four in ten adults are currently not meeting the NHS recommended physical activity guidelines, but physical activity has many proven benefits for mental health. Raise awareness of the benefits of physical activity for the mind, and signpost to the range of free, NHS-evidenced support is available through the Every Mind Matters website.