Enhancing your emotional intelligence
Why is emotional intelligence so important?
Emotional intelligence is the ability to recognise, manage, and comprehend one’s own emotions as well as those of others.
Connection building, team stress reduction, dispute resolution, and job satisfaction are all facilitated by high emotional quotient (EQ).
Are you attempting to establish a harmonious working environment? Do you wish to learn more about why others act in a certain way towards you?
Within this three-hour virtual workshop we will be examining:
- Key contrast between intelligence quotient (IQ) and EQ
- The benefits of actively using EQ
- The five domains created by David Goleman
- Your personal EQ development needs and how improvements can be made to expand each of the five EQ domains.
This event is aimed at anyone who is interested in learning more about how to control one’s emotions, comprehend others’ feelings, and how this might affect the harmony of a work environment.